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Ingredients

Serves 4 to 6

  • 1 banana, sliced
  • 1 cup (250 mL) yogurt
  • 1 ½ cups (375 mL) milk
  • 1 cup (250 mL) fresh or frozen mixed berries
  • 1 tsp (5 mL) vanilla

Directions

1.Combine all ingredients in a blender and mix until smooth. 

 

Want a Less Sweet Taste?

Try using half plain yogurt. 

 

Meal Planning Tip 

Make mornings easier. Fill the blender with all the ingredients except the banana the night before and put in the fridge. Add the banana and blend in the morning!

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