Create your account so you can receive our free printed resources.

These printed resources can only be shipped to teachers or early childhood educators living in the Maritimes.

First Name

Last Name

Email

Password

Must be 12 characters minimum, with at least one letter and one number

Who are you?

Stay up to date on the latest resources and workshops tailored specially for who you are from the team of Registered Dietitians at Dairy Farmers of Canada.

By subscribing, you’re authorizing Dairy Farmers of Canada to send an email newsletter to the email address provided above. You can unsubscribe at any time by following the link displayed in the footer of every newsletter. For more information, check out our privacy policy or contact us.

Level

Pick your level(s)

Grades K to 3

Grades 4 to 6

Grades 7 to 9

Grades 10 to 12

Shipping address

Enter your mailing address so that our free resources can be shipped directly to you.

Your account is now created!

Thank you for your account creation! You can now access all our resources.

Go to your profile

Unable to process your request.

Copyright © 2026 Dairy Farmers of Canada. All rights reserved.

Skip to main content

Login

Email

Password

Unable to process your request.

Forgot my password
Forgot your password?

Email

Unable to process your request.

An email with the link to reset your password has been sent.

Go back
No account yet?

Teach Nutrition's website
- Prairies
  
  English
  
  Français
- Quebec
  
  English
  
  Français
- Maritimes
  
  English
  
  Français

Are you in GeoProvince?

Your IP address says that you are in GeoProvince. This page is meant for residents of SiteProvince. We recommend you use GeoTitle instead.

Go to GeoTitle I wish to remain on SiteTitle

Video: hydration

Video length: 2 minutes

This engaging video will help students discover how the body uses water and how to recognize signs of thirst.

Students will also explore the important role hydration plays in overall health.

Contains:

Video

Level:

Grades K to 3

Grades 4 to 6

Language:

English

Video: hydration

When you download or order a resource, we may contact you to improve resources and your experience. You can opt out of these messages at any time. By providing your email, you agree to DFC’s Privacy Policy and Legal Statement. For any questions or help please reach out to infonutrition@dfc-plc.ca.

tablet with illustrations of a drop of water traveling through the stomach. Text on image: hydration- essential to the human body.

You may also like

Learn More

Early Learning

Grades K to 3

Activity: exploring foods with the five senses

Invite children to take part in the fun activities included in this kit. They will get to[...]

Learn More

Learn More

Grades K to 3

Grades 4 to 6

Video: food as fuel for the body

Video length: 2 minutes

This video highlights how food fuels the body so it has energy to[...]

Learn More

Learn More

Grades K to 3

Book: My wiggly tooth

Free read aloud book and cross-curricular activities to help grade 1 students learn how to[...]

Learn More

Learn More

Grades K to 3

Book: Career day

Free read aloud book and cross-curricular activities to help students in grade 2 learn abo[...]

Learn More

Subscribe to our newsletter!

Get ideas for food and nutrition activities and be the first to hear about new resources on our website.

Who are you?

By clicking “Subscribe” you’re authorizing Dairy Farmers of Canada to send an email newsletter to the email address provided above. You can unsubscribe at any time by following the link displayed in the footer of every newsletter. For more information, check out our privacy policy or contact us.