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Family

Here you will find free digital resources you can use at home with children. The activities, games and recipes are all developed by Registered Dietitians and are available in French and English.

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All Levels

Brochure: meals in a jar

Nutritious Meals in a Jar 

Looking for quick, nutritious meal ideas? Our free recipe broch[...]
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All Levels

Cooking activity: cooking technique illustrations

Use these illustrations to help teach basic cooking skills and proper handwashing. Review[...]
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Family

Game: bingo for home

Are you looking for a fun activity to do with kids at home, with small groups of friends o[...]
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Family

Game: food matching for home

Use this game to help children learn where foods come from.

It includes these printable pie[...]
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Early Learning

Grades K to 3

Family

Activity: pretend play pizza

Make a pizza station for pretend play!

Use this food-themed activity where children can us[...]
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Early Learning

Grades K to 3

Family

Activity: pretend play smoothies

Make a smoothie station to use in pretend play. Food-themed pretend play can help build ki[...]
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Early Learning

Grades K to 3

Family

Activity: songs & puppets

This free activity includes two food-themed songs and printable puppets.

- Use this activi[...]
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Early Learning

Grades K to 3

Family

Game: search & find

Fun games to spark an interest in food.

 

Print games using legal-sized paper (11x14 inche[...]
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Family

Early Learning

Grades K to 3

Grades 4 to 6

Brochure: nutrition & dental health

Help crush cavities! This free educational brochure will help young children develop a goo[...]
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Family

Grades K to 3

Activity: Canadian food garland

This fun art activity will help children ages 4 to 9 learn about foods that are produced b[...]
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All Levels

Brochure: spin-a-smoothie

Six delicious smoothie recipes that children will love! 

 

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Family

Activity: family cookbook

Celebrate family traditions by creating a cookbook at home with your kids. This can be a k[...]
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