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Tips

Parents: Use these recipes to get kids in the kitchen. Younger children can add ingredients to the blender, while older children can help measure and cut ingredients. Click here for tips on how to get children involved in cooking. 

Early Childhood Educators: Include these recipes in the menu at your centre or send home with children. Smoothies work well at snack time and can help children stay hydrated. Click here for tips on making snack time a success!  

Teachers: Try these no-bake recipes in the classroom. You could also send this brochure home with students. 

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