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Grades 7 to 9

Here you will find free online and printed materials and resources to use with students in the classroom.  The activities, recipes, videos and more are all developed by Registered Dietitians and are available in French and English.

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Grades 4 to 6

Grades 7 to 9

Video: vitamins and minerals

Video length: 4 minutes

Watch this video with your students and learn about key vitamins a[...]
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Grades 7 to 9

Grades 10 to 12

Video: balanced meals

- Use this video with your students to start a discussion on Canada’s Food Guide and its f[...]
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Grades 4 to 6

Grades 7 to 9

Grades 10 to 12

Poster: importance of breakfast

A FREE poster designed to help students learn about the importance of breakfast.

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Grades 4 to 6

Grades 7 to 9

Game: building vocabulary with food

Do the two games included in this kit to help students expand vocabulary while they use th[...]
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All Levels

Cooking activity: cooking technique illustrations

Use these illustrations to help teach basic cooking skills and proper handwashing. Review[...]
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Early Learning

Grades K to 3

Grades 4 to 6

Grades 7 to 9

Grades 10 to 12

Cooking activity: build a parfait

Do this fun cooking activity! Use this parfait cup with children to practise simple cookin[...]
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Grades 7 to 9

Grades 10 to 12

Science activity: butter in a jar for 7-12

Students will make butter and buttermilk by shaking cream and salt in a jar. They will obs[...]
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Grades 7 to 9

Grades 10 to 12

Science activity: food dyes for 7-12

Students will make dyes from beets and blueberries. They will observe how temperature affe[...]
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Grades 7 to 9

Grades 10 to 12

Science activity: ice cream in a bag for 7-12

Students will make ice cream with a few ingredients, science and muscle power. They will l[...]
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Grades 7 to 9

Grades 10 to 12

Cards: foods with calcium

Talking to students about calcium and bone health in grades 7 to 12 is appropriate timing.[...]
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Grades 7 to 9

Grades 10 to 12

Poster: mealtime roles for 7-12

Are you concerned about foods your students eat at school?

Teachers care deeply about thei[...]
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All Levels

Brochure: meals in a jar

Nutritious Meals in a Jar 

Looking for quick, nutritious meal ideas? Our free recipe broch[...]
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