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Grades 4 to 6

Here you will find free digital and printed resources to use with students in the classroom.  The activities, books, games, videos and more are all developed by Registered Dietitians and are available in French and English.

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Grades K to 3

Grades 4 to 6

Cooking activity: classroom cooking

Use this kit to guide your class through cooking activities that can be done in any classroom. [...]

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Grades K to 3

Grades 4 to 6

Video: food as fuel for the body

Video length: 2 minutes

This video highlights how food fuels the body so it has energy[...]

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Grades K to 3

Grades 4 to 6

Video: hydration

Video length: 2 minutes

This engaging video will help students discover how the body[...]

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Grades 4 to 6

Grades 7 to 9

Video: carbohydrates, fats and proteins

Video length: approx. 2 minutes

Watch this video to learn how the digestive system[...]

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Grades 4 to 6

Grades 7 to 9

Video: vitamins and minerals

Video length: 4 minutes

Watch this video with your students and learn about key vitamins[...]

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All Levels

Cooking activity: cooking technique illustrations

Use these illustrations to help teach basic cooking skills and proper handwashing. Review[...]

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Grades 4 to 6

Grades 7 to 9

Game: building vocabulary with food

Do the two games included in this kit to help students expand vocabulary while they use[...]

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All Levels

Tips: school lunch

Are you in a school lunch rut?

We have tips for every stage of lunch making:

  • Organize
  • Shop
  • Meal[...]
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Early Learning

Grades K to 3

Grades 4 to 6

Grades 7 to 9

Grades 10 to 12

Cooking activity: build a parfait

Do this fun cooking activity! Use this parfait cup with children to practise simple cooking[...]

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All Levels

Brochure: dip into variety

This brochure features five dip recipes. Try them with fruit or veggies or use as a sandwich[...]

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All Levels

Brochure: spin-a-smoothie

Six delicious smoothie recipes that children will love! 

 

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All Levels

Video: strawberry banana parfait

With only a few ingredients and no cooking required, kids can make their own parfait.[...]

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