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Grades 4 to 6

Here you will find free digital and printed resources to use with students in the classroom.  The activities, books, games, videos and more are all developed by Registered Dietitians and are available in French and English.

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All Levels

Brochure: meals in a jar

Nutritious Meals in a Jar 

Looking for quick, nutritious meal ideas? Our free recipe broch[...]
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Grades K to 3

Grades 4 to 6

Cooking activity: classroom cooking

Use this kit to guide your class through cooking activities that can be done in any classr[...]
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Grades K to 3

Grades 4 to 6

Video: food as fuel for the body

Video length: 2 minutes

This video highlights how food fuels the body so it has energy to[...]
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Grades K to 3

Grades 4 to 6

Video: hydration

Video length: 2 minutes

This engaging video will help students discover how the body uses[...]
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Grades 4 to 6

Grades 7 to 9

Video: carbohydrates, fats and proteins

Video length: approx. 2 minutes

Watch this video to learn how the digestive system absorbs[...]
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Grades 4 to 6

Grades 7 to 9

Video: vitamins and minerals

Video length: 4 minutes

Watch this video with your students and learn about key vitamins a[...]
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All Levels

Cooking activity: cooking technique illustrations

Use these illustrations to help teach basic cooking skills and proper handwashing. Review[...]
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Grades 4 to 6

Grades 7 to 9

Game: building vocabulary with food

Do the two games included in this kit to help students expand vocabulary while they use th[...]
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All Levels

Tips: school lunch

Are you in a school lunch rut?

We have tips for every stage of lunch making:
  • Organize
  • Sho[...]
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    Early Learning

    Grades K to 3

    Grades 4 to 6

    Grades 7 to 9

    Grades 10 to 12

    Cooking activity: build a parfait

    Do this fun cooking activity! Use this parfait cup with children to practise simple cookin[...]
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    All Levels

    Brochure: dip into variety

    This brochure features five dip recipes. Try them with fruit or veggies or use as a sandwi[...]
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    All Levels

    Brochure: spin-a-smoothie

    Six delicious smoothie recipes that children will love! 

     

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