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Free nutrition resources for Maritime teachers, early childhood educators and parents

Are you looking for food and nutrition resources? You have come to the right place.

Teach Nutrition has free resources for teachers, early childhood educators and parents.

Everything is available in French and English and developed by Registered Dietitians.

Featured Resources

Explore our free educational resources designed to help children learn about food and nutrition in a fun and interesting way! If you don’t know what to check out first, start with the following :

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Grades K to 3

Grades 4 to 6

Cooking activity: classroom cooking

Use this kit to guide your class through cooking activities that can be done in any classroom. [...]

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Grades K to 3

Grades 4 to 6

Video: food as fuel for the body

Video length: 2 minutes

This video highlights how food fuels the body so it has energy[...]

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Grades K to 3

Grades 4 to 6

Video: hydration

Video length: 2 minutes

This engaging video will help students discover how the body[...]

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Grades 4 to 6

Grades 7 to 9

Video: carbohydrates, fats and proteins

Video length: approx. 2 minutes

Watch this video to learn how the digestive system[...]

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Grades 4 to 6

Grades 7 to 9

Video: vitamins and minerals

Video length: 4 minutes

Watch this video with your students and learn about key vitamins[...]

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All Levels

Cooking activity: cooking technique illustrations

Use these illustrations to help teach basic cooking skills and proper handwashing. Review[...]

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Early Learning

Grades K to 3

Activity: exploring foods with the five senses

Invite children to take part in the fun activities included in this kit. They will get to[...]

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Grades 4 to 6

Grades 7 to 9

Game: building vocabulary with food

Do the two games included in this kit to help students expand vocabulary while they use[...]

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Teacher and educators: order free materials.

We created these free materials that you can order. Note that you have to set up an account to order printed materials.

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Food Safety Tips for Classroom Cooking

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