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No Blender Smoothie

Try this no blender smoothie recipe. Kids can mix their own smoothies right in the cup!

Contains:

Downloadable Recipe

Level:

All Levels

Language:

English

No Blender Smoothie

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Ingredients

Serves 6

1 ½ cups (375 mL) vanilla yogurt
2 strawberry flavoured applesauce snack cups
1 ½ cups (375 mL) Canadian milk

Directions

Arrange drinking cups on the counter.
Add the following ingredients to each cup:

1/4 cup (60 mL) yogurt
2 tbsp (30 mL) applesauce
1/4 cup (60 mL) milk

Stir until smooth.

Change it up!

Try different applesauce flavors in this smoothie.

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No Blender Smoothie

No Blender Smoothie

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