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Stay up to date on the latest resources and workshops tailored specially for who you are from the team of Registered Dietitians at Dairy Farmers of Canada.

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While Canada Post is on strike, deliveries to street addresses may take longer and deliveries to PO boxes will be temporarily held until the strike is resolved.

Need resources sooner? Many of our materials are available in digital format, so you can download and use them right away.

Brochure: meals in a jar

Nutritious Meals in a Jar

Looking for quick, nutritious meal ideas? Our free recipe brochure features 6 easy meals in a jar. These delicious parfaits, overnight oats and salads are perfect to have on hand for quick grab-and-go breakfasts or packed lunches.

These no-fuss recipes are great for:

Parents – Get kids involved in prepping meals ahead of time. Click here for tips on mastering the morning routine and making mealtime easier.
Early Childhood Educators – Add to your centre’s menu or send home with families. Note: Some ingredients may pose a choking risk for children under four. Click here for tips on supporting young eaters.
Teachers – Enjoy these as a nutritious lunch or make the recipes in the classroom. Click here to learn how to cook with your students.

Download or order free copies of the brochure for your home, classroom or early learning centre!

Contains:

Brochure with 6 recipes

Who can order:

Everyone

Level:

All Levels

Language:

English

Brochure: meals in a jar

Availability :

In stock

Cost :

FREE

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Get ideas for food and nutrition activities and be the first to hear about new resources on our website.

Who are you?

By clicking “Subscribe” you’re authorizing Dairy Farmers of Canada to send an email newsletter to the email address provided above. You can unsubscribe at any time by following the link displayed in the footer of every newsletter. For more information, check out our privacy policy or contact us.

Are you in geoProvince?

While Canada Post is on strike, deliveries to street addresses may take longer and deliveries to PO boxes will be temporarily held until the strike is resolved.

Brochure: meals in a jar

Brochure: meals in a jar

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