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Ingredients

Makes ½ cup (125 mL) 

  • ½ cup (125 mL) Greek vanilla yogurt
  • 2 tsp (10 mL) unsweetened applesauce 
  • ¼ tsp (1 mL) cinnamon

Directions

  1. Mix all ingredients together in a small bowl. 
  2. Let rest for 10 to 15 minutes to let flavours combine.
  3. Serve with your favourite fruit.  
  4. Sprinkle cinnamon on dip before serving for extra color, if desired. 

 

 

Change the Flavour 

Try using apple pie spice instead of cinnamon for a different taste. 

Let the Kids Help Out  

Have your little chefs wash and cut the fruit with a butter knife, arrange on a plate and mix ingredients to make the dip.

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