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Grades K to 3

Here you will find free digital and printed resources to use with students in the classroom. The activities, books, games, videos and more are all developed by Registered Dietitians and are available in French and English.

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All Levels

Brochure: meals in a jar

Nutritious Meals in a Jar 

Looking for quick, nutritious meal ideas? Our free recipe broch[...]
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Grades K to 3

Grades 4 to 6

Cooking activity: classroom cooking

Use this kit to guide your class through cooking activities that can be done in any classr[...]
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Grades K to 3

Grades 4 to 6

Video: food as fuel for the body

Video length: 2 minutes

This video highlights how food fuels the body so it has energy to[...]
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Grades K to 3

Grades 4 to 6

Video: hydration

Video length: 2 minutes

This engaging video will help students discover how the body uses[...]
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All Levels

Cooking activity: cooking technique illustrations

Use these illustrations to help teach basic cooking skills and proper handwashing. Review[...]
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Early Learning

Grades K to 3

Activity: exploring foods with the five senses

Invite children to take part in the fun activities included in this kit. They will get to[...]
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All Levels

Tips: school lunch

Are you in a school lunch rut?

We have tips for every stage of lunch making:
  • Organize
  • Sho[...]
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    Early Learning

    Grades K to 3

    Familly

    Activity: pretend play pizza

    Make a pizza station for pretend play!

    Use this food-themed activity where children can us[...]
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    Early Learning

    Grades K to 3

    Familly

    Activity: pretend play smoothies

    Make a smoothie station to use in pretend play. Food-themed pretend play can help build ki[...]
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    Early Learning

    Grades K to 3

    Familly

    Activity: songs & puppets

    This free activity includes two food-themed songs and printable puppets.

    - Use this activi[...]
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    Early Learning

    Grades K to 3

    Grades 4 to 6

    Grades 7 to 9

    Grades 10 to 12

    Cooking activity: build a parfait

    Do this fun cooking activity! Use this parfait cup with children to practise simple cookin[...]
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    Familly

    Grades K to 3

    Activity: Canadian food garland

    This fun art activity will help children ages 4 to 9 learn about foods that are produced b[...]
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