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Early Childhood

Here you will find free digital and printed resources to use with children in your centre.  The activities, songs, games, posters and more are all developed by Registered Dietitians and are available in French and English.

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Early Childhood

Grades k-3

Activity: exploring foods with the five senses

Invite children to take part in the fun activities included in this kit. They will get to[...]

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All Levels

Tips: school lunch

Are you in a school lunch rut?

We have tips for every stage of lunch making:

  • Organize
  • Shop
  • Meal[...]
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Early Childhood

Grades k-3

Grades 4 to 6

Parents

Activity: printable Valentine cards

Print, cut and fill in these sweet valentines for friends, family and the whole class! Click[...]

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Early Childhood

Grades k-3

Parents

Activity: pretend play smoothies

Make a smoothie station to use in pretend play. Food-themed pretend play can help build[...]

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Early Childhood

Grades k-3

Parents

Activity: songs & puppets

This free activity includes two food-themed songs and printable puppets.

- Use this[...]

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Early Childhood

Grades k-3

Grades 4 to 6

Grades 7 to 9

Grades 10 to 12

Cooking activity: build a parfait

Do this fun cooking activity! Use this parfait cup with children to practise simple cooking[...]

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Early Childhood

Grades k-3

Poster: the building block village

Use this interactive poster and its activity guide to promote the development of healthy[...]

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All Levels

Brochure: dip into variety

This brochure features five dip recipes. Try them with fruit or veggies or use as a sandwich[...]

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All Levels

Brochure: spin-a-smoothie

Six delicious smoothie recipes that children will love! 

 

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Parents

Early Childhood

Grades k-3

Grades 4 to 6

Brochure: nutrition & dental health

Help crush cavities! This free educational brochure will help young children develop a good[...]

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Early Childhood

Grades k-3

Book: story and activities for Preschool & K

Free kit to help spark interest in food and confidence in cooking.

 

Kit includes:

  • Read-aloud[...]
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Early Childhood

Grades k-3

Grades 4 to 6

Videos: curious cook

- Use these videos and activities to help children learn how foods are grown and produced.

-[...]

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