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Early Childhood

Here you will find free digital and printed resources to use with children in your centre.  The activities, songs, games, posters and more are all developed by Registered Dietitians and are available in French and English.

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Tips: school lunch

Are you in a school lunch rut?

We have tips for every stage of lunch making:

  • Organize
  • Shop
  • Meal[...]
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Early Childhood

Grades k-3

Parents

Activity: songs & puppets

This free activity includes two food-themed songs and printable puppets.

- Use this[...]

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Early Childhood

Grades k-3

Poster: the building block village

Use this interactive poster and its activity guide to promote the development of healthy[...]

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All Levels

Brochure: dip into variety

This brochure features five dip recipes. Try them with fruit or veggies or use as a sandwich[...]

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All Levels

Brochure: spin-a-smoothie

Six delicious smoothie recipes that children will love! 

 

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Parents

Early Childhood

Grades k-3

Grades 4 to 6

Brochure: nutrition & dental health

Help crush cavities! This free educational brochure will help young children develop a good[...]

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Early Childhood

Grades k-3

Book: story and activities for Preschool & K

Free kit to help spark interest in food and confidence in cooking.

 

Kit includes:

  • Read-aloud[...]
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Early Childhood

Grades k-3

Grades 4 to 6

Videos: curious cook

- Use these videos and activities to help children learn how foods are grown and produced.

-[...]

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Early Childhood

Grades k-3

Grades 4 to 6

Game: food matching

Activity to help learn where foods come from.

This game is made with sturdy plastic[...]

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Early Childhood

Grades k-3

Parents

Game: fun with food

Four food sheets with fun activity ideas like crafts, numbers, snacks and pretend play.

How[...]

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Early Childhood

Grades k-3

Parents

Game: search & find

Fun games to spark an interest in food.

 

Print games using legal-sized paper[...]

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Early Childhood

Workshops: nourishing beginnings

Need help navigating eating challenges, so meals and snacks can be an enjoyable part of[...]

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